Taekwondo has evolved into a Martial Art which combines techniques used for self defense, sport, exercise, meditation and philosophy. Takewondo develops physical strength, endurance, self control as well as a strong sense of self discipline, self esteem and responsibility.
At Sweat, we teach "traditional Taekwondo" in a non-traditional environment. We are an independent, non-competitive school. Every student, child and adult, will succeed and progress on an individual basis.
| Day | Time | Class | Level | Instructor |
|---|---|---|---|---|
| Mon | 6:00 pm | Youth Taekwondo | Open | Lorraine |
| Sat | 10:00 am | Youth Taekwondo | Open | Malisa |