SWEAT GYM & FITNESS | PILATES | TAEKWONDO

Instructors


Malisa

malisa@sweatgymandfitness.com
Taekwondo, Pilates
  • BS Physical Education
  • ACSM Health Fitness Instructor
  • Polestar Pilates Education
  • Taekwondo Black Belt
  • TRX Suspension Training

Lorraine

lorraine@sweatgymandfitness.com
Taekwondo, Pilates
  • BS Education
  • AFAA Fitness/Pilates Trainer
  • PiYo Certified
  • Taekwondo Black Belt
  • TRX Suspension Training

Susan

Trained in multiple yoga disciplines. Focused her training with Baron Baptiste and teaches based on the Baptiste Power Vinyasa Yoga system.

Lisa

TRX Suspension Training

Sam

Mixed Martial Arts & Boxing Instructor, Fitness Coach